Pumpkin Carving & Roasting Delicious Seeds This Fall

Discover the art of pumpkin carving and learn how to roast delicious and healthy pumpkin seeds this fall. Enjoy a savory treat that’s perfect for the season!

HALLOWEEN

10/21/20242 min read

Get Ready for Pumpkin Carving

The fall season is upon us, and what better way to get into the spirit than by carving pumpkins? It's a fun activity that can unleash your creativity and bring your family together. But once you've carved your masterpiece, what do you do with all those seeds sitting in the pumpkin guts? Instead of tossing them, let’s transform them into crispy and delicious roasted pumpkin seeds! They make a perfect snack and are a healthier alternative to chips.

Preparing Your Pumpkin Seeds

First things first, once you've carved your pumpkin, you'll need to remove the guts. Carefully scoop out the insides and put them aside. Next, transfer the seeds to a colander and wash them thoroughly under running water. Remember to remove any pumpkin flesh stuck to the seeds—this step is crucial for achieving that crispiness later.

After rinsing, it’s time to boil your seeds for about 10 minutes. Boiling helps make them extra tender, allowing for a better roasting experience. After boiling, make sure to dry the seeds thoroughly. You can either let them air dry for a few hours or speed up the process using paper towels. Having dry seeds will enhance the crispiness, so take your time with this!

Roasting the Seeds Perfectly

Now that you have your clean and dry pumpkin seeds, it’s time to preheat your oven to 300 degrees Fahrenheit. This temperature is perfect for roasting, as it allows the seeds to cook evenly without burning. Next, in a mixing bowl, toss the dried seeds with a drizzle of olive oil. This will help the seasonings stick and create that delicious crunch we all love.

When it comes to seasoning, feel free to get creative! I love using Lawry’s seasoning, garlic powder, paprika, and a sprinkling of black pepper for a savory kick. But don’t be afraid to experiment with different spices or even sweetening them up with cinnamon and sugar for a unique treat. Once seasoned, spread the seeds evenly on a baking sheet.

During roasting, make sure to turn the seeds every 10 minutes to ensure they brown evenly. I will put an alarm on every 10 minutes. This process typically takes about 40-50 minutes, depending on your oven and personal toastiness preference. Keep an eye on them, as nothing beats the smell of freshly roasted pumpkin seeds wafting through your kitchen!

Once they are beautifully golden and crispy, let them cool for a few minutes before digging in. These roasted pumpkin seeds are not only delicious but are also packed with nutrients, making them a guilt-free snack. So, grab your pumpkin, carve away, and enjoy these savory treats with family and friends this fall!